Weekly Fitness Class

Weekly Fitness Class

Join one or more of our motivational instructors in a class that is sure to encourage and push you forward on your fitness journey. The classes are for a diverse range of skill level and age. You can learn more about our instructors on or team page.

Upcoming events.

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Upcoming events. *

It all begins with an idea. Maybe you want to eat healthier.. Maybe you want to turn physical fitness into a habit. Or maybe you have a community to share with. Whatever it is, MBF is here to help. Join us for all of our events!

Filtering by: “Classes”

Wednesday AM Yoga
Nov
30

Wednesday AM Yoga

Wednesday morning yoga with Claire. No experience required. Bring yoga mat and water.

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Tuesday Morning Strength
Nov
29

Tuesday Morning Strength

Morning stretch with Deborah.

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Monday PM PIYO
Nov
28

Monday PM PIYO

Monday evening PIYO with Michelle.

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Monday AM Cardio
Nov
28

Monday AM Cardio

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Friday AM Cardio
Nov
18

Friday AM Cardio

Cardio

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Thursday PM Cardio
Nov
17

Thursday PM Cardio

Thursday evening Cardio w Michelle

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Thursday AM Strength
Nov
17

Thursday AM Strength

Morning stretching w/ Deborah. Bring your mat and water bottle.

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Wednesday AM Yoga
Nov
16

Wednesday AM Yoga

Wednesday morning yoga with Claire. No experience required. Bring yoga mat and water.

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Tuesday Morning Strength
Nov
15

Tuesday Morning Strength

Morning stretch with Deborah.

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Monday PM PIYO
Nov
14

Monday PM PIYO

Monday evening PIYO with Michelle.

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Monday AM Cardio
Nov
14

Monday AM Cardio

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Friday AM Cardio
Nov
11

Friday AM Cardio

Cardio

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Thursday PM Cardio
Nov
10

Thursday PM Cardio

Thursday evening Cardio w Michelle

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Thursday AM Strength
Nov
10

Thursday AM Strength

Morning stretching w/ Deborah. Bring your mat and water bottle.

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Wednesday AM Yoga
Nov
9

Wednesday AM Yoga

Wednesday morning yoga with Claire. No experience required. Bring yoga mat and water.

View Event →
Tuesday Morning Strength
Nov
8

Tuesday Morning Strength

Morning stretch with Deborah.

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Monday PM PIYO
Nov
7

Monday PM PIYO

Monday evening PIYO with Michelle.

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Monday AM Cardio
Nov
7

Monday AM Cardio

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

View Event →
Friday AM Cardio
Nov
4

Friday AM Cardio

Cardio

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Thursday PM Cardio
Nov
3

Thursday PM Cardio

Thursday evening Cardio w Michelle

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Thursday AM Strength
Nov
3

Thursday AM Strength

Morning stretching w/ Deborah. Bring your mat and water bottle.

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Wednesday AM Yoga
Nov
2

Wednesday AM Yoga

Wednesday morning yoga with Claire. No experience required. Bring yoga mat and water.

View Event →
Tuesday Morning Strength
Nov
1

Tuesday Morning Strength

Morning stretch with Deborah.

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Monday PM PIYO
Oct
31

Monday PM PIYO

Monday evening PIYO with Michelle.

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Monday AM Cardio
Oct
31

Monday AM Cardio

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

View Event →
Friday AM Cardio
Oct
28

Friday AM Cardio

Cardio

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Thursday PM Cardio
Oct
27

Thursday PM Cardio

Thursday evening Cardio w Michelle

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Thursday AM Strength
Oct
27

Thursday AM Strength

Morning stretching w/ Deborah. Bring your mat and water bottle.

View Event →
Wednesday AM Yoga
Oct
26

Wednesday AM Yoga

Wednesday morning yoga with Claire. No experience required. Bring yoga mat and water.

View Event →
Tuesday Morning Strength
Oct
25

Tuesday Morning Strength

Morning stretch with Deborah.

View Event →